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THOUGHTS

Imagine the worst case scenario?

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THOUGHTS

Feeling Guilty?

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Blame others?

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Overthinking?

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Feeling of having lost control?

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EMOTIONS

Feel like a victim?

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Feeling Nostalgia?

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Feeling Lonely?

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Feeling Nervous?

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Feeling like no one cares about me?

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BEHAVIOURS

Eating lolies and sugar?

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Insomnia?

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Communication struggles?

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Avoiding responsibilities?

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